Lecture 7
Outline
Definitions
Types of Stressors (Sources of Stress)
Types of Conflict
Stress and Health
Biological Components
Psychological Components
Coping with Stress
Coping with Stress: Cognitive Reappraisal
Coping with Stress: Social Support
Coping with Stress: Relaxation and Leisure Activities
Email: knoels@ualberta.ca
Home Page: http://web.psych.ualberta.ca/~knoels/P105/P105.html
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